health Nowadays, computer games are becoming more and more popular among young people. People like to play computer games in their spare time, but do they know how computer games affect their health?
Playing computer games can bring us a lot of fun and make us feel relaxed. But if we play too much, it can be bad for our health.
Firstly, it can cause us to lose our physical strength. We will be too lazy to do exercise and stay in front of the computer all day. Secondly, it can damage our eyesight. Staring at the computer screen all day can cause eyestrain and headaches. Thirdly, it can even cause us to become addicted, which can lead to depression and other mental problems.
Therefore, if we want to keep healthy, we should play computer games moderately. We should also do more physical exercise to keep fit. In addition, we should take regular breaks from the computer and try to do something else, such as reading books, listening to music or going out with friends.
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