您身边的健身专家
Guest name客人姓名_______________________ Date日期________________________________ FITNESS EXPERENCE 健身经历 1. 2. 3. 4. 5. 6. 7. 8. 9.
Is this first visit to a CSI-Bally club? 这是您第一次光顾中体倍力健身俱乐部吗? _______ yes 是 _______ yes 是
_______No不是 _______No不是
Do your live or work nearby? 您工作或居住在附近吗? How often do you currently exercise? 你目前的锻炼频率如何?
_______Regularly有规律 ______Of and on 间断 ________Not at all从不 When was the last time you would consider yourself in physical condition? 您最后一次认为您身体最佳的状况是什么时候?________________________ What result have you seen form your current exercise program?
您从您目前的锻炼中看到了什么效果?_____________________________ What areas of the club are you most interested in using?
您最感兴趣的是我们俱乐部哪部分?_____________________________ How many times per week do you plan to use the club?
您计划每周在俱乐部锻炼几次?_____________________________ Do you plan to workout by yourself or with a friend or family member? 您有计划和您的朋友、家人一起锻炼吗?_____________________________ How would you describe your eating habit?您目前的饮食习惯如何?
________Good好 _______Fair一般 _________Need improvement需要提高
FITNESS GOALS 健身目标 10. What would you like to primarily accomplish from your fitness program?
您希望通过健身达到什么重要目标?________________________________
APPEARANCE外貌: HEALTH体质:
___Lose weight减重 ___Reduce stress减压
____Firm, tighten &tone肌肉有弹性 ___Gain Muscle增肌 ____Increase energy增加精力
____Improve health 提高身体素质 ____Improve endurance增加耐力
PERFORMANCE表现力:___Improve athletic performance提高运动表现力
____Increase strength 增加肌肉力量
11. How much weight would like to lose or gain? 您是想通过健身减重还是增加重量
______lose减重______KG 公斤
______Gain增加______KG公斤
______Maintain保持
12. What is the primary reason you want to reach your fitness goals? 是什么原因促使您希望尽快达到您的健身目标?
__________________________________________________________________________________________________________ 13. Why is it important the reach you fitness goal now? 为什么您认为现在实现您的目标目标如此重要?
__________________________________________________________________________________________________________
Guest sign 客人签名 F.C. sign 健身顾问 Manager sign 经理签名
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